3. Yoga and Meditation: I love the anatomy of the movement… bodies in motion, searching within, for their natural breathing, rhythm, and alignment. - At the moment that I step into a class, it feels like we commune towards finding more meaning, inner freedom, and self expressing within and the group. - I love to tap into the cosmic field, receive the words and deliver to the class. - Because of my massage skills, I give great hands on adjustments during class. - I teach from my heart and love to see people improving their bodies just as much seeing them becoming more aware of their inner-beings (self-confidence, gifts, talents, clarity). It is very empowering! - I see myself as a facilitator of a practice that encompasses self discover, joy, and easiness! - Yoga means yoke (the center, the core, the union in between the outer and inner realities.) I share, I learn, and evolve with the practice. - I incorporate the bakti (the devotional yoga – chanting) into my classes, by using the crystal bowls, gong, and harmonium, and chants. Dance classes: - I love to dance and teach others to find their inner beauty through movement/body. - Because music is part of who we are, I love to move with it! - I dance majory of my young life and had so much fun teaching belly dance, samba, and forro ( Brazilian dance) - Dance is very therapeutic, healing, liberating, and meditative…. The impulse of dancing comes from within, we all should dance ;-) - I did ballet, modern, belydance, flamingo, and all the latino dances ( samba, salsa, merengue, forro) - I am great on breaking down the steps and assisting women to be more in touch with their feminine side, without vulgarizing themselves….I believe that I have been encompassing so many valuable information, experiences, and wiliness to serve from example. Life has been leading me, step by step towards a great plan. The combination of those 3 ways that I mentioned above, created a powerful vortex that wants to manifest health, healing, beauty, joy, and harmony in each encounter!